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Tammi’s Teeny Tiny Kitchen : No Bake Cookies
These cookies are a crowd favorite. The name often throws people off, but they are a bundle of chocolate-ly, peanut buttery, oatmeal goodness. You can never have just one. My favorite thing about the...
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Barre Flavor Testing: Black Swan!
Recently we’ve been busy testing out the final recipe for Black Swan. Yes, I repeat, BLACK SWAN!!! That is the name of our sinful-tasting, healthy-in-disguise second flavor! We’ve had our dancer team...
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Gluten-free banana bread
I’m a total sucker for banana bread and have spent hours in the kitchen formulating my own personal recipe. It’s usually numero uno on my family’s request list whenever I’m in town for a visit. So,...
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Tammi’s Teeny Tiny Kitchen-Luscious Lavender
A few years back I was at work and a co-worker had just returned from the farmers market with a bag of lavender. She told me about a lavender shortbread recipe that her mother always made. Since then,...
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A dairy free, gluten free holiday treat … it’s tastier than it sounds!
Whether you’re lighting up the menorah, hanging tinsel on the Christmas tree, or gathering together for Kwanzas … tis’ the season to be jolly! I’m spending the holiday season in my home town of...
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Gluten Free Almond Butter Thumbprint Cookies
Here’s another holiday goodie you can enjoy all year round … it’s my type of ‘granola head’ treat, made with all natural, healthy ingredients so you can satisfy your sweet tooth and do your body good....
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Dd Entrepreneur School, Edition 1!
Greetings Dders! Aaron and I and the Dd team felt—in the true Dd spirit of innovation, education and new possibilities—strongly that we should share with you what we’ve learned while starting our...
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Gluten Free Goodness: An Allergy-Friendly Cookie Recipe
I first made these cookies in Denver with my sister, who has a gluten and yeast intolerance. I adapted a recipe from gluten free diva Amy Green, whose blog and cook book – Simply Sugar & Gluten...
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Dd Recipe Share: Fish Tacos
While we’re still getting snippets of winter here in Colorado, my mind and stomach are already focused on the summer months — I’m daydreaming about long, sunny bike rides, grilling out, strolling along...
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Dd Recipe Share: Gluten & Dairy-Free Sunflower Butter Muffins
Friends are always befuddled by my sister and my own dietary restrictions — I am dairy-free and my sister can’t tolerate gluten. We’ve become accustomed to the dumbfounded looks and people exclaiming,...
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Wellness Sunday: Superfood Quinoa Pilaf
Dancers think about food. A LOT. As physical beings, food is not only nourishment, but fuel we feed our bodies. Food is like an input of information. Eating some foods can turn on disease promoting...
View ArticleTammi’s Teeny Tiny Kitchen – Strawberries Times Two
Strawberry season is upon us…the farmers market has the beginnings of the bright red beauties that are sweet and delicious. I decided to make two versions of strawberry cupcakes; one gluten free and...
View ArticleTammi’s Teeny Tiny Kitchen : No Bake Cookies
These cookies are a crowd favorite. The name often throws people off, but they are a bundle of chocolate-ly, peanut buttery, oatmeal goodness. You can never have just one. My favorite thing about the...
View ArticleSunday Wellness: The Beauty of Fermented Foods + Recipe for Sauerkraut
The Beauty of Fermented Foods + Recipe for Sauerkraut Fermented foods are huge right now. Not only are they a great source of good bacteria your body desperately needs, they are also a key factor in...
View ArticleSunday Wellness: Gluten Free Vegan Pizza Crust
A lighter and gluten-free, vegan alternative to regular pizza crust, this garbanzo bean based dough will supply additional protein and complex carbohydrates so you can have your pizza and feel good...
View ArticleTammi’s Teeny Tiny Kitchen : No Bake Cookies
These cookies are a crowd favorite. The name often throws people off, but they are a bundle of chocolate-ly, peanut buttery, oatmeal goodness. You can never have just one. My favorite thing about the...
View ArticleGetting Over the Hump: BalletX’s Caili Quan Cooks Comfort Food for Friends
BalletX dancer Caili Quan weighs in on keeping her energy and spirit up in the middle of long rehearsal weeks. You can catch her performing in the BalletX’s Spring Series this April at the Wilma...
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